Vitamin D and ME!
Cool video about vitamin d deficiency, check it out:
Vitamin D3
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Comments
With D’s long half life just continue to take 50K a week if not a small more. I had to take 50K twice a week for a whole year to get my D levels into the proper range. Mine was also real low at first since I don’t get any sun.
Such excellent news! Yeah Sally! You did it! xoxo
Sally i got to give you a huge thanks ! I saw this video and chose to check my D and im not getting enough. So im going to step it up .Thank you so much dear friend . Christi
lol
) Yay..welcome to Cali for the week 
Excellent to know, and you’re so amusing Sally!
Thank you,thank you for making me laugh and delight in your break. take care Christine.
You’re fantastic!!! Thanks!
Thanks Sally I sometimes forget to take my vitamin D drops I just took them I will remember to not forget lol if this makes sense last time I checked mine was 25 not excellent so thanks again for the reminder!!!!! Woo hoo to you that your count is way up!!!!xoxo Fern
way to go and do your research.LOL u ran to the bakery, you r so amusing. This is so amusing because Me and Dave was just talking about this. I was like do I lookfat can you tell I gained a pound can u see it LMAO
way to go and do your research.LOL u ran to the bakery, you r so amusing.
hahahhahahahaha too amusing sally! So glad your D levels were up,fantastic vid…..thanks… am cooking lentils as I type – perhaps you should change your monicker to Lentilqueen lol!
You are hilarious. Like your honesty and the accountability. Have fun with your daughter.
I take 30,000 iu a day and I give my kids 5000 iu a day age 4 and 6.
15,000 iu of vitamin D is 15 minutes in the sun only. So it is very safe and excellent for you.
Thanks for sharing about vitamin D.
Wow – thanks for the education on this…. On my own, I had increased my “D” and since then I notice such a better difference in myself. My surgeon’s office really was not checking on the “d” levels on the RYN or Lapband patients would you believe that only with D/S patients.
Woohooohooo!! Congrats!
LOL You aren’t a liar. You’re right it was mostly water you place on.
All this talk of lentils is giving me a craving! You’re certainly going to see me get a bag of lentils in this weeks grocery haul…mark my words. LOL
hooray!! so glad the dry D3 worked for you — your warning about it earlier made me go out and get my daily dose of sunshine
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