How Much Sleep Do We Need?
baby light The number of hours of sleep we need on a daily basis varies depending on our ages and our current state of health. If we expect the sleep we do get to be beneficial, those hours of sleep must consist of quality sleep. If you are getting the suggested amount of sleep each [...]
Sleep Disorders: 8 Steps to a sleeping toddler
baby light As parents we are aware that quality sleep is an essential part of a child’s growth and well being. Most baby sleep disorders are a learned behavior. These can be overcome by changing the child’s environment before bedtime and gently teaching them to sleep independently. Addressed here are 8 ways to help Mom, [...]
Children and Sleep: Getting Your Baby to Sleep Like a Baby
baby light You’ve tried lullabies, rocking chairs, late night drives around the neighborhood and your baby still doesn’t sleep. At 3 a.m., your infant starts crying and won’t go back to sleep unless you bring him into bed with you. Your toddler gets up at 2 a.m. and turns on the TV— loud! Homework keeps [...]
Children and Sleep: Getting Your Baby to Sleep Like a Baby
baby light You’ve tried lullabies, rocking chairs, late night drives around the neighborhood and your baby still doesn’t sleep. At 3 a.m., your infant starts crying and won’t go back to sleep unless you bring him into bed with you. Your toddler gets up at 2 a.m. and turns on the TV— loud! Homework keeps [...]
Helping Your Baby Get to Sleep
baby light Getting your baby to sleep at night can be an exhausting task. There are so many possible causes why your baby won’t sleep. It could be they are colicky, or have too much stimulation, as well as a wide array of other issues. For whatever the reason, it can be very frustrating to [...]
